Gentle, grounding support for your fourth trimester
Serving Chichester, West Sussex & surrounding areas

alice wild - holistic postpartum doula

Doula UK logo with purple and pink text promoting positive birth and family support.
A woman with dark hair and a checked shirt smiling outdoors in a lush, green garden with flowering plants and a narrow dirt path.

Why work with me?

Becoming a mother is beautifully transformative - but the weeks after birth can feel overwhelming, exhausting and emotional. You deserve a calm, nourishing postpartum where you feel supported, held, and guided every step of the way.

I’m Alice, a holistic postpartum doula and postnatal care specialist offering warm, practical and emotional care for mothers and families in West Sussex. My approach blends traditional English postpartum practices, herbal support, nourishing meals and gentle presence to help you feel grounded and confident in your new role.

Chat with me here

  • ‘From the moment she stepped into our home I instantly felt relaxed and knew I was in the safest hands.'

  • 'Alice's knowledge and support of baby wearing fit with my own ethos around attachment, bonding, comforting and soothing making me feel confident and capable. She really was my calm during the storm.'

  • 'Alice is so caring, supportive and kind. I'd recommend her to all mums!'

the 4th trimester you deserve

the 4th trimester you deserve

What Postnatal Doula Care Includes

Emotional Support & Reassurance

A calm, steady presence; space to talk; guidance through the emotional changes of early motherhood.

Newborn Care Support

Feeding support (breast/formula), settling techniques, nappy care, bathing, baby-wearing basics and confidence-building.

Nourishing Postpartum Meals

Warm, simple, traditional foods prepared in your kitchen - soups, broths, porridges and comforting meals to aid recovery.

Practical Help at Home

Light tidying, laundry, preparing snacks, washing bottles, organising baby essentials and creating a soothing home environment.

Herbal & Traditional Care

Gentle herbal bath blends, warming teas, grounding rituals and postpartum practices inspired by traditional English “lying-in.”

Rest Support (Day & Night)

Daytime support to help you rest and recover.

Night support available to ensure you get essential sleep.

Contact me!